Wellness Matters Webinar — Let's Talk About Death, Shall We?

Death is something that all living beings have in common and yet it’s amazing how rarely we talk about it. In Western cultures, especially, the reality of death can seem too much to contemplate. However, the more we avoid our thoughts and feelings about death, the greater our fear of it can become. When facing our own or a loved one’s mortality we may then find we lack the language, skills or resources to support ourselves or each other during this important time of life.

In this webinar, Libby discusses death as an essential part of life, including:

• why talking about death is healthy and helpful

• ways to help deal with death anxiety

• when and how to have conversations about death.

Facilitator: Libby Kostromin

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