Embodied Awareness of Personal Boundaries ProgramThree Session Workshop for AdultsSeptember 26, October 3, October 10Saturday’s 1:00-2:30pmFacilitated by Robin Klasson
Navigating the World in High Definition: Practical Tools for the Highly Sensitive Person (HSP)September 17th7:00pm
From pregnancy to postpartum: ways to support your mental health through the journey (Webinar)Depression, Postpartum / Perinatal Mental Health, Wellness Matters Webinars, Women's Health
Wellness through Winter (Webinar)Anxiety & Panic, Depression, Grief & Loss, Holidays, Loneliness, Nature, Self-Care, Wellness Matters Webinars
Emotions What They Are and What To Do With Them (Webinar)Anxiety & Panic, Depression, Stress, Wellness Matters Webinars
Hope: A Belief or an Emotion? (Webinar)Depression, Grief & Loss, Hope, Pandemic, Wellness Matters Webinars
Manage Your Pain (Webinar)Chronic Illness, Depression, Health & Illness, Mindfulness, Pain Management, Wellness Matters Webinars
