Embodied Awareness of Personal Boundaries ProgramThree Session Workshop for AdultsSeptember 26, October 3, October 10Saturday’s 1:00-2:30pmFacilitated by Robin Klasson
Navigating the World in High Definition: Practical Tools for the Highly Sensitive Person (HSP)September 17th7:00pm
The Science Of Seeing Red: Understanding And Calming Emotional Triggers (Webinar)Anger, Emotions, Wellness Matters Webinars
Expanding the Window of Tolerance – How to Respond instead of React (Webinar)Anxiety & Panic, Communication, Emotions, Personal Growth, Stress, Wellness Matters Webinars
In touch with myself: understanding core emotional needs (Webinar)Emotions, Personal Growth, Self-Care, Self-Esteem & Self-Compassion, Wellness Matters Webinars
