Embodied Awareness of Personal Boundaries ProgramThree Session Workshop for AdultsSeptember 26, October 3, October 10Saturday’s 1:00-2:30pmFacilitated by Robin Klasson
Navigating the World in High Definition: Practical Tools for the Highly Sensitive Person (HSP)September 17th7:00pm
Seeking Slumber: Nurturing women’s health and well-being through quality sleep & rest (Webinar)Habits, Health & Illness, Self-Care, Sleep, Stress, Wellness Matters Webinars, Women's Health
Fostering Self Compassion (Webinar)Body Image, Health & Illness, Self-Esteem & Self-Compassion, Wellness Matters Webinars
Body Positivity or Body Neutrality (Webinar)Body Image, Health & Illness, Self-Esteem & Self-Compassion, Wellness Matters Webinars
Connection Through Yoga (Webinar)Health & Illness, Mindfulness, Self-Care, Trauma & PTSD, Wellness Matters Webinars, Yoga & Mental Health
Your Body is Not a Problem (Webinar)Body Image, Health & Illness, Pandemic, Personal Growth, Self-Care, Self-Esteem & Self-Compassion, Wellness Matters Webinars
Manage Your Pain (Webinar)Chronic Illness, Depression, Health & Illness, Mindfulness, Pain Management, Wellness Matters Webinars
