Embodied Awareness of Personal Boundaries ProgramThree Session Workshop for AdultsSeptember 26, October 3, October 10Saturday’s 1:00-2:30pmFacilitated by Robin Klasson
Navigating the World in High Definition: Practical Tools for the Highly Sensitive Person (HSP)September 17th7:00pm
Beyond Self-Judgment: Discover the Power of Self-Kindness (Webinar)Mindfulness, Personal Growth, Self-Care, Self-Esteem & Self-Compassion, Wellness Matters Webinars
Mindfulness across spiritual & psychotherapeutic traditions (Webinar)Anxiety & Panic, Mindfulness, Personal Growth, Spirituality, Wellness Matters Webinars
Connection Through Yoga (Webinar)Health & Illness, Mindfulness, Self-Care, Trauma & PTSD, Wellness Matters Webinars, Yoga & Mental Health
Weekly Mindfulness Meditation Finding Peace in the Midst of Uncertainty (week 9)Mindfulness, Pandemic, Personal Growth, Self-Care, Self-Esteem & Self-Compassion, Wellness Matters Webinars
Weekly Mindfulness Meditation Finding Peace in the Midst of Uncertainty (week 10)Mindfulness, Pandemic, Personal Growth, Self-Care, Self-Esteem & Self-Compassion, Wellness Matters Webinars
Weekly Mindfulness Meditation Finding Peace in the Midst of Uncertainty (week 8)Mindfulness, Pandemic, Personal Growth, Self-Care, Wellness Matters Webinars
Weekly Mindfulness Meditation Finding Peace in the Midst of Uncertainty (Week 7)Mindfulness, Pandemic, Personal Growth, Self-Care, Self-Esteem & Self-Compassion, Wellness Matters Webinars
Weekly Mindfulness Meditation Finding Peace in the Midst of Uncertainty (Week 6)Mindfulness, Pandemic, Personal Growth, Self-Care, Self-Esteem & Self-Compassion, Wellness Matters Webinars
Weekly Mindfulness Meditation Finding Peace in the Midst of Uncertainty (Week 5)Mindfulness, Pandemic, Personal Growth, Self-Care, Self-Esteem & Self-Compassion, Wellness Matters Webinars
Weekly Mindfulness Meditation Finding Peace in this Time of Uncertainty (Week 4)Mindfulness, Pandemic, Personal Growth, Self-Care, Self-Esteem & Self-Compassion, Wellness Matters Webinars
Weekly Mindfulness Meditation – Finding Peace in the Midst of Uncertainty (Week 3)Mindfulness, Pandemic, Personal Growth, Self-Care, Self-Esteem & Self-Compassion, Wellness Matters Webinars
Weekly Mindfulness Meditation: Finding Peace in the Midst of Uncertainty (Week 2)Mindfulness, Pandemic, Personal Growth, Self-Care, Self-Esteem & Self-Compassion, Wellness Matters Webinars
