Embodied Awareness of Personal Boundaries ProgramThree Session Workshop for AdultsSeptember 26, October 3, October 10Saturday’s 1:00-2:30pmFacilitated by Robin Klasson
Navigating the World in High Definition: Practical Tools for the Highly Sensitive Person (HSP)September 17th7:00pm
Boundaries that Breathe: Preventing Burnout through Healthy Limits (Webinar)Boundaries, Communication, Personal Growth, Relationships, Wellness Matters Webinars
Fostering Resilience through Life’s Transitions (Webinar)Acceptance, Personal Growth, Transitions, Wellness Matters Webinars
Ready for Change: the stages of change as a process (Webinar)Life Transition & Change, Personal Growth, Self-Esteem & Self-Compassion, Wellness Matters Webinars
Objects on Road Ahead: Tools to Help You Move Forward despite Life’s Obstacles (Webinar)Life Transition & Change, Personal Growth, Resilience, Wellness Matters Webinars
Beyond Self-Judgment: Discover the Power of Self-Kindness (Webinar)Mindfulness, Personal Growth, Self-Care, Self-Esteem & Self-Compassion, Wellness Matters Webinars
Expanding the Window of Tolerance – How to Respond instead of React (Webinar)Anxiety & Panic, Communication, Emotions, Personal Growth, Stress, Wellness Matters Webinars
Finding my way: an artist’s journey exploring mental health through creativity, curiosity, and embracing the unknown (Webinar)Creative Expression, Personal Growth, Wellness Matters Webinars
Pathways to Positivity: Exploring Well-Being in Positive Psychology (Webinar)Personal Growth, Positive Psychology, Wellness Matters Webinars
In touch with myself: understanding core emotional needs (Webinar)Emotions, Personal Growth, Self-Care, Self-Esteem & Self-Compassion, Wellness Matters Webinars
Boundary Setting – How and Where to Draw Your Lines (Webinar)Boundaries, Personal Growth, Relationships, Wellness Matters Webinars
Know thyself: Personality and Happiness (Webinar)Happiness, Personal Growth, Personality, Self-Care, Wellness Matters Webinars
Celebrating Resilience Pre-Event (Webinar)Hope, Personal Growth, Resilience, River's Edge Events, Wellness Matters Webinars
