Embodied Awareness of Personal Boundaries ProgramThree Session Workshop for AdultsSeptember 26, October 3, October 10Saturday’s 1:00-2:30pmFacilitated by Robin Klasson
Navigating the World in High Definition: Practical Tools for the Highly Sensitive Person (HSP)September 17th7:00pm
Beyond Self-Judgment: Discover the Power of Self-Kindness (Webinar)Mindfulness, Personal Growth, Self-Care, Self-Esteem & Self-Compassion, Wellness Matters Webinars
Understanding Burnout and Compassion Fatigue (Webinar)Burnout, Compassion Fatigue, Self-Care, Wellness Matters Webinars
In touch with myself: understanding core emotional needs (Webinar)Emotions, Personal Growth, Self-Care, Self-Esteem & Self-Compassion, Wellness Matters Webinars
Seeking Slumber: Nurturing women’s health and well-being through quality sleep & rest (Webinar)Habits, Health & Illness, Self-Care, Sleep, Stress, Wellness Matters Webinars, Women's Health
Know thyself: Personality and Happiness (Webinar)Happiness, Personal Growth, Personality, Self-Care, Wellness Matters Webinars
Self-Care for Care Partners: Taking Care of Your Own Needs While You Care for Another (Webinar)Boundaries, Burnout, Caregiving, Compassion Fatigue, Self-Care, Wellness Matters Webinars
Wellness through Winter (Webinar)Anxiety & Panic, Depression, Grief & Loss, Holidays, Loneliness, Nature, Self-Care, Wellness Matters Webinars
Accepting Your Child’s Disability at Every Age and Stage (Webinar)Acceptance, Caregiving, Children, Disability, Family, Parenting, Self-Care, Wellness Matters Webinars
Thriving and surviving: understanding coping vs. self-care (Webinar)Burnout, Personal Growth, Resilience, Self-Care, Stress, Wellness Matters Webinars
Exploring Journalling (Webinar)Creative Expression, Personal Growth, Self-Care, Wellness Matters Webinars
Adapting Self-Care to your Schedule (Webinar)Burnout, Personal Growth, Self-Care, Stress, Wellness Matters Webinars
