Embodied Awareness of Personal Boundaries ProgramThree Session Workshop for AdultsSeptember 26, October 3, October 10Saturday’s 1:00-2:30pmFacilitated by Robin Klasson
Navigating the World in High Definition: Practical Tools for the Highly Sensitive Person (HSP)September 17th7:00pm
Ready for Change: the stages of change as a process (Webinar)Life Transition & Change, Personal Growth, Self-Esteem & Self-Compassion, Wellness Matters Webinars
Important Conversations: Talking with children & teens about body-image (Webinar)Body Image, Children, Self-Esteem & Self-Compassion, Teens, Wellness Matters Webinars
Beyond Self-Judgment: Discover the Power of Self-Kindness (Webinar)Mindfulness, Personal Growth, Self-Care, Self-Esteem & Self-Compassion, Wellness Matters Webinars
In touch with myself: understanding core emotional needs (Webinar)Emotions, Personal Growth, Self-Care, Self-Esteem & Self-Compassion, Wellness Matters Webinars
Chewing the Fat: Compassionately Unpacking Systemic and Cultural Fatphobia (Webinar)Body Image, Self-Esteem & Self-Compassion, Wellness Matters Webinars
Fostering Self Compassion (Webinar)Body Image, Health & Illness, Self-Esteem & Self-Compassion, Wellness Matters Webinars
Body Positivity or Body Neutrality (Webinar)Body Image, Health & Illness, Self-Esteem & Self-Compassion, Wellness Matters Webinars
Seeds to Growing Self Esteem (Webinar)Personal Growth, Self-Esteem & Self-Compassion, Wellness Matters Webinars
Your Body is Not a Problem (Webinar)Body Image, Health & Illness, Pandemic, Personal Growth, Self-Care, Self-Esteem & Self-Compassion, Wellness Matters Webinars
Weekly Mindfulness Meditation Finding Peace in the Midst of Uncertainty (week 9)Mindfulness, Pandemic, Personal Growth, Self-Care, Self-Esteem & Self-Compassion, Wellness Matters Webinars
Weekly Mindfulness Meditation Finding Peace in the Midst of Uncertainty (week 10)Mindfulness, Pandemic, Personal Growth, Self-Care, Self-Esteem & Self-Compassion, Wellness Matters Webinars
