Embodied Awareness of Personal Boundaries ProgramThree Session Workshop for AdultsSeptember 26, October 3, October 10Saturday’s 1:00-2:30pmFacilitated by Robin Klasson
Navigating the World in High Definition: Practical Tools for the Highly Sensitive Person (HSP)September 17th7:00pm
Boundaries that Breathe: Preventing Burnout through Healthy Limits (Webinar)Boundaries, Communication, Personal Growth, Relationships, Wellness Matters Webinars
Fostering Resilience through Life’s Transitions (Webinar)Acceptance, Personal Growth, Transitions, Wellness Matters Webinars
What to Expect When You’re Not Expecting: Managing Infertility (Webinar)Infertility, Wellness Matters Webinars, Women's Health
The Science Of Seeing Red: Understanding And Calming Emotional Triggers (Webinar)Anger, Emotions, Wellness Matters Webinars
Ready for Change: the stages of change as a process (Webinar)Life Transition & Change, Personal Growth, Self-Esteem & Self-Compassion, Wellness Matters Webinars
Objects on Road Ahead: Tools to Help You Move Forward despite Life’s Obstacles (Webinar)Life Transition & Change, Personal Growth, Resilience, Wellness Matters Webinars
Important Conversations: Talking with children & teens about body-image (Webinar)Body Image, Children, Self-Esteem & Self-Compassion, Teens, Wellness Matters Webinars
Unlocking ADHD: A Deep Dive Into the Unique Challenges for Women and Girls (Webinar)ADHD, Wellness Matters Webinars, Women's Health
Beyond Self-Judgment: Discover the Power of Self-Kindness (Webinar)Mindfulness, Personal Growth, Self-Care, Self-Esteem & Self-Compassion, Wellness Matters Webinars
Expanding the Window of Tolerance – How to Respond instead of React (Webinar)Anxiety & Panic, Communication, Emotions, Personal Growth, Stress, Wellness Matters Webinars
