Facilitator: christine Sribney r.psych
6 week program
Mondays: Dates TBA
The Rising Strong™ group will explore what it takes to get back up after we find ourselves in facedown moments. Everyone experiences pain, struggle, and failure. When we find ourselves in this place, we may not know how to talk about it, make sense of it and finds ways to get back up.
This group is based on Brené Brown’s new book: Rising Strong. With over 12 years of research experience in this area, she invites us to take the courageous steps of reestablishing yourself after a fall. This group is for anyone willing to dare, fall and feel their way through tough emotions and getting back up to try again. Regardless of the magnitude of your circumstance, together we will work through the process of:
• Reckoning: walking into our story
• Rumble: owning our story
• Revolution: writing a new ending and changing how we engage with the world
Together we can start to change the stories about who we are, who we want to be and how we can write our own brave endings.
$550 (includes workshop, a beautiful Rising Strong ™ workbook, all group materials, light snacks and refreshments).
Note: Many extended health plans will cover all or some of the costs of psychological services, including group therapy with a Registered Psychologist. Please check the details of your personal or family plan for more information.
for more information, or to register for our next session:
ABOUT BRENÉ BROWN
The Daring Way™ method is based on the research of Brené Brown, Ph.D. LMSW. Dr. Brené Brown is a research professor at the University of Houston Graduate College of Social Work. She has spent the past twelve years studying vulnerability, courage, worthiness, and shame. Her groundbreaking research has been featured on PBS, NPR, CNN, and Oprah Winfrey’s Super Soul Sunday.
Brené is the author of two #1 New York Times bestsellers; Daring Greatly: How the
Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (2012), and The Gifts of Imperfection (2010). She is also the author of I Thought It Was Just Me (2007).
Brené’s 2010 TEDx Houston talk “The Power of Vulnerability” is one of the top ten most viewed TED talks in the world, with over 14 million viewers. Additionally, Brené gave the closing talk at the 2012 TED conference, where she talked about shame, courage, and innovation.