Teen Wellness Group

fall 2025 & winter/spring 2026 Programs


Workshop and group formats are an effective way to learn new skills and connect with others on your journey to greater mental health and wellness.


embodied awareness of personal boundaries

Three Session Workshop for Adults

Monday’s 7:00-8:30pm

January 12, 19, 26

Facilitated by Robin Klasson


 

The journey to becoming a step-family/blended family

2-Hour Workshop

Wed, Feb 11, 7–9 pm

or Wed, May 5 7–9 pm


Moments of Connection: Postpartum Wellness Circle 

Six Session Program

Wednesday’s, 1:00-3:00pm

Starts May 6

Facilitator: Erica Burdzy


Navigating ADHD: Support and strategies for adults

Six Session Program for Adults

Saturdays, 10:00-12:00

April 11 - May 16

Facilitated by Allison Paré


PArenting Through divorce

Workshop for Parents

Saturday, April 18, 2:00-4:00

Facilitated by Christine Crocker


Speak & Be Heard: Communicate with Confidence

Four Session Program for Adults

Saturdays, 10am-12pm

May 23 & 30, June 6 &13

Facilitated by Shedean Jones


nurturing the nurturer: building strength, self-compassion & resilience

A workshop for parents/caregivers

Tuesday, April 7, 6:00-8:30pm

Facilitated by Candice Rockwell


the compassionate road to building self-esteem

Six Week Program for Adult Woman

Sundays, 3:00-5:00pm

April 26 - May 31

Facilitated by Sheila Ennin-Obeng




teen wellness

Six Week Program for teens 13-17yrs

Thursdays, 6:30-8:00

Starts April 16th

Facilitator: Sasha Seliga





Journey through grief: touchstones of hope

Seven Session Adult Grief Support Group

Dates TBD






heartstrings: a journey towards hope and healing

Children’s Grief Group

Next group in fall, dates TBA

Facilitated by Amy Wolgemuth and Cathy Danilec


Embracing menopause: A Supportive Group Program for Women Navigating the experience of change

Four Session Program

Next group in fall, dates TBA

Facilitated by Robin Klasson


Find out more about our in-person programs on each program page, or by contacting our admin team:

780-460-0022

info@riversedgecounselling.com

Please note that participants are asked to commit to attend all sessions offered for a program. Fees for programs are listed on each program page and they are often covered by insurance.