Staying Mentally Healthy: Preventing Loneliness While Socially Distancing (Webinar)

This new social norm to stay physically distant from others, away from our usual places of gathering, and to avoid touch in rituals of greeting and affection, is creating a sense of loss and anxiety for many. For others, their social connection has long felt awkward or absent and these new restrictions only intensify what was already there. Keeping connected, however, is important for our physical and mental immunity. No matter what your usual style, this webinar will help you stay healthy by understanding the emotion of loneliness and developing personal strategies to keep it at bay.