There are challenging times in everyone's life when we find our skills and ways of coping are just not enough. As a registered psychologist, I strive to help people develop the skills and resilience they need to navigate the inevitable and sometimes necessary changes they face.
I use an eclectic approach to help guide the healing process with emphasis on solution focused, cognitive behavioural therapy and mindfulness techniques.
I have worked with a variety of clientele diverse cultures, backgrounds, sexuality, abilities and ages experiencing a wide range of difficulties.
Areas of Interest
I am a masters level trained psychologist, with 18 years of various clinical experience. I have extensive experience working with adolescents suffering from mental health issues. I have also had practical work with youth and adults engaged in addictions. Through out my practical experience, I have studied how trauma and PTSD impact all areas of an individuals life acquiring a specialization in the treatment of trauma. My love of learning and passion for helping has facilitated to me engaging in a variety of courses and intervention techniques, including: suicide and self harm, anxiety interventions, working with individuals impacted by depression, advanced CBT interventions, trauma and attachment, addictions and trauma, codependency treatment, sound therapy and more.
"Hope is like the sun, which, as we journey towards it, casts the shadow of our burden behind us."
– Samuel Smiles
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Articles by Jasmine
More About My specialties[ Open All | Close All ]
I have dedicated a good portion of my career and training to understanding and assisting those who have suffered from trauma and traumatic events...read more
Much of my career has been committed to working with individuals who suffer from a variety of addictions (process and substance) as well as with the families...read more
Adolescence is a time of extreme change and growth. I have experience and education working with teens...read more
I have worked with couples to overcome different struggles at various stages in the relationship. Using Gottman principles...read more
I have worked with couples to explore and navigate their relationship prior to getting married...read more