This webinar will look how a sense of overwhelm, or having “a lot on your plate" so to speak, can develop in our nervous systems. Though trauma can be experienced from a one-time event at any point in our lives, this talk will look at how it can develop in our childhoods from a body-centred, emotional perspective to cause what we typically refer to as developmental trauma and then effect us in later life. In this webinar, you will learn: