Integrative Body Psychotherapy

"Integrative Body Psychotherapy (IBP), a holistic approach to treatment, integrates several modalities in order to increase awareness of the ways the body and the mind relate. This approach supports a person's somatic experience as a path to self-awareness. To gain insight into one's own self, according to IBP theory, one's experiences must be felt in the core, and this integration of mind, body, and spirit can facilitate healing. People seeking therapy for a range of physical as well as psychological concerns—depression, anxiety, and chronic pain, among others—may find IBP to be beneficial. "