Wellness Matters Webinar - Self-Care for Care Partners: Taking Care of Your Own Needs While You Care for Another

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In this talk you will learn:

  • Strategies to help you care for yourself while caring for another

  • Caregiver Burnout: What are the signs and how to manage it

  • What Ambiguous Grief and Loss is and how it applies to you as a Care Partner

  • Coping strategies and tools to help manage stress associated with caregiving

Facilitated by: Alana Wright

Upcoming Free Wellness Matters Talks

for more information about counselling services,
or to schedule a session:

Call: 780-460-0022
Text: 780-460-0022
info@riversedgecounselling.com

appointments available:

Mon-Fri: 8:30am - 9:00pm
Sat & Sun: 9:00am - 5:00pm