Rivers Edge Counselling Centre, St. Albert

Login

A Place to Heal | A Place to Grow

Our team of experienced, dedicated St. Albert therapists and counsellors are here to help you heal and grow through some of life's toughest challenges.

  • Home
  • Our Story
  • Our Team
  • Services
    • Who we help...
    • Individual Adult Counselling
    • Child Counselling
    • Adolescent/Teen Counselling
    • Couples Counselling
    • Family Counselling
    • What we help with...
    • Abuse Counselling
    • Addiction Counselling
    • ADHD Counselling
    • Anxiety Counselling
    • Assessments & Testing
    • Compulsive Behaviours (OCD) Counselling
    • Depression Counselling
    • Eating Disorders Counselling
    • Grief and Loss Counselling
    • Health and Illness Counselling
    • LGBTQ+ and gender identity counseling
    • Life Transition Counselling
    • Parenting Consultations
    • Personal Growth & Development
    • Pre-Marriage Counselling
    • Relationship Counselling
    • Self Esteem Counselling
    • Separation & Divorce
    • Sexuality Counselling
    • Stress Counselling
    • Spirituality & Counselling
    • Trauma Counselling
    • When It Just Hurts
    • Women’s Health Counselling
    • What to expect
    • Online Therapy
    • In-Person Therapy
  • Events
    • Upcoming: Wellness Matters Webinars
    • Upcoming: Wellness Matters: Yoga Sessions
    • Past: Celebrating Resilience with Tareq Hadhad
    • Past: Open Heart, Open Mind with Clara Hughes
    • Past: Renew and Restore
    • Past: Pride Month
  • Programs
    • All Fall Programs 2025
    • Compassionate Road to Building Self-Esteem
    • Embodied Awareness of Personal Boundaries Program
    • Embracing Menopause Program
    • Finding Footing with Young Adults at Home Program
    • Getting through the Tough Stuff - Parenting Teens
    • Heartstrings group - Children’s Grief Group
    • Journey through grief - Adult Grief Group
    • Moments of Connection: Postpartum Wellness Circle 
    • Navigating ADHD: Support and strategies for adults
    • Speak & Be Heard: Communicate with Confidence
    • Strengthening Skills: Strategies and Supports for Parents of Children on the Autism Spectrum
    • Teen Wellness Group
    • Professional Development Program: Integrating Somatic Psychotherapy and Counseling
  • Blog
  • Resources
    • Frequently Asked Questions
    • Emergency Contacts
    • Community Contacts
    • Direct Billing
  • Careers
    • Graduate Practicum Program
    • Join our Team - Therapists
    • Join our Team - Administrative Support
  • Contact
    • Contact Us
    • Client Feedback Form

Wellness Matters Webinar - Thriving and surviving: understanding coping vs. self-care

September 25, 2023 by Nicole Imgrund in Wellness Webinars, Personal Growth, Burnout, Resilience, Self-Care, Stress

In busy days, self-care can seem overwhelming. Join our inclusive workshop to rediscover self-compassion and practical self-care tools.

Read More
September 25, 2023 /Nicole Imgrund
Brittany Imperadeiro
Wellness Webinars, Personal Growth, Burnout, Resilience, Self-Care, Stress
Comment

Rivers Edge Counselling CEntre INC.  #310 - 1 Tache Street  |  St. Albert  |  AB  |  T8N 1B4   
info@riversedgecounselling.cOM | 780-460-0022 | Fax: 780-460-0032
Copyright © 2017 River's Edge Counselling Centre Inc. | Client privacy Policy | all rights reserved