Rivers Edge Counselling Centre, St. Albert

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A Place to Heal | A Place to Grow

Our team of experienced, dedicated St. Albert therapists and counsellors are here to help you heal and grow through some of life's toughest challenges.

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    • Who we help...
    • Individual Adult Counselling
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    • What we help with...
    • Abuse Counselling
    • Addiction Counselling
    • ADHD Counselling
    • Anxiety Counselling
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    • Compulsive Behaviours (OCD) Counselling
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    • LGBTQ+ and gender identity counseling
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    • Separation & Divorce
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    • Women’s Health Counselling
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    • Online Therapy
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  • Events
    • Upcoming: Wellness Matters Webinars
    • Upcoming: Wellness Matters: Yoga Sessions
    • Past: Celebrating Resilience with Tareq Hadhad
    • Past: Open Heart, Open Mind with Clara Hughes
    • Past: Renew and Restore
    • Past: Pride Month
  • Programs
    • All Fall Programs 2025
    • Compassionate Road to Building Self-Esteem
    • Embodied Awareness of Personal Boundaries Program
    • Embracing Menopause Program
    • Finding Footing with Young Adults at Home Program
    • Getting through the Tough Stuff - Parenting Teens
    • Heartstrings group - Children’s Grief Group
    • Journey through grief - Adult Grief Group
    • Moments of Connection: Postpartum Wellness Circle 
    • Navigating ADHD: Support and strategies for adults
    • Speak & Be Heard: Communicate with Confidence
    • Strengthening Skills: Strategies and Supports for Parents of Children on the Autism Spectrum
    • Teen Wellness Group
    • Professional Development Program: Integrating Somatic Psychotherapy and Counseling
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Wellness Matters Webinar - Seeking Slumber: Nurturing women's health and well-being through quality sleep & rest

October 31, 2023 by Nicole Imgrund in Wellness Webinars, Self-Care, Stress, Habits, Health, Sleep, Women's Health

Learn how to improve women's sleep and well-being with practical tips to overcome common obstacles like stress and screens.

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October 31, 2023 /Nicole Imgrund
Chelsey Wood
Wellness Webinars, Self-Care, Stress, Habits, Health, Sleep, Women's Health
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Rivers Edge Counselling CEntre INC.  #310 - 1 Tache Street  |  St. Albert  |  AB  |  T8N 1B4   
info@riversedgecounselling.cOM | 780-460-0022 | Fax: 780-460-0032
Copyright © 2017 River's Edge Counselling Centre Inc. | Client privacy Policy | all rights reserved