Rivers Edge Counselling Centre, St. Albert

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A Place to Heal | A Place to Grow

Our team of experienced, dedicated St. Albert therapists and counsellors are here to help you heal and grow through some of life's toughest challenges.

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    • Who we help...
    • Individual Adult Counselling
    • Child Counselling
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    • What we help with...
    • Abuse Counselling
    • Addiction Counselling
    • ADHD Counselling
    • Anxiety Counselling
    • Assessments & Testing
    • Compulsive Behaviours (OCD) Counselling
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    • Grief and Loss Counselling
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    • LGBTQ+ and gender identity counseling
    • Life Transition Counselling
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    • Pre-Marriage Counselling
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    • Self Esteem Counselling
    • Separation & Divorce
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    • Women’s Health Counselling
    • What to expect
    • Online Therapy
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  • Events
    • Upcoming: Wellness Matters Webinars
    • Upcoming: Wellness Matters: Yoga Sessions
    • Past: Celebrating Resilience with Tareq Hadhad
    • Past: Open Heart, Open Mind with Clara Hughes
    • Past: Renew and Restore
    • Past: Pride Month
  • Programs
    • All Fall Programs 2025
    • Compassionate Road to Building Self-Esteem
    • Embodied Awareness of Personal Boundaries Program
    • Embracing Menopause Program
    • Finding Footing with Young Adults at Home Program
    • Getting through the Tough Stuff - Parenting Teens
    • Heartstrings group - Children’s Grief Group
    • Journey through grief - Adult Grief Group
    • Moments of Connection: Postpartum Wellness Circle 
    • Navigating ADHD: Support and strategies for adults
    • Speak & Be Heard: Communicate with Confidence
    • Strengthening Skills: Strategies and Supports for Parents of Children on the Autism Spectrum
    • Teen Wellness Group
    • Professional Development Program: Integrating Somatic Psychotherapy and Counseling
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Wellness Matters Webinar - Expanding the Window of Tolerance - How to Respond instead of React

June 16, 2025 by Nicole Imgrund in Wellness Webinars, Personal Growth, Anxiety, communication, Emotions, Stress

Learn how to expand your window of tolerance to respond calmly, not react impulsively—boost clarity, connection, and emotional resilience.

Read More
June 16, 2025 /Nicole Imgrund
Jaqueline Brodbin
Wellness Webinars, Personal Growth, Anxiety, communication, Emotions, Stress
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Rivers Edge Counselling CEntre INC.  #310 - 1 Tache Street  |  St. Albert  |  AB  |  T8N 1B4   
info@riversedgecounselling.cOM | 780-460-0022 | Fax: 780-460-0032
Copyright © 2017 River's Edge Counselling Centre Inc. | Client privacy Policy | all rights reserved