Rivers Edge Counselling Centre, St. Albert

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A Place to Heal | A Place to Grow

Our team of experienced, dedicated St. Albert therapists and counsellors are here to help you heal and grow through some of life's toughest challenges.

  • Home
  • Our Story
  • Our Team
  • Services
    • Who we help...
    • Individual Adult Counselling
    • Child Counselling
    • Adolescent/Teen Counselling
    • Couples Counselling
    • Family Counselling
    • What we help with...
    • Abuse Counselling
    • Addiction Counselling
    • ADHD Counselling
    • Anxiety Counselling
    • Assessments & Testing
    • Compulsive Behaviours (OCD) Counselling
    • Depression Counselling
    • Eating Disorders Counselling
    • Grief and Loss Counselling
    • Health and Illness Counselling
    • LGBTQ+ and gender identity counseling
    • Life Transition Counselling
    • Parenting Consultations
    • Personal Growth & Development
    • Pre-Marriage Counselling
    • Relationship Counselling
    • Self Esteem Counselling
    • Separation & Divorce
    • Sexuality Counselling
    • Stress Counselling
    • Spirituality & Counselling
    • Trauma Counselling
    • When It Just Hurts
    • Women’s Health Counselling
    • What to expect
    • Online Therapy
    • In-Person Therapy
  • Events
    • Upcoming: Wellness Matters Webinars
    • Upcoming: Wellness Matters: Yoga Sessions
    • Past: Celebrating Resilience with Tareq Hadhad
    • Past: Open Heart, Open Mind with Clara Hughes
    • Past: Renew and Restore
    • Past: Pride Month
  • Programs
    • All Fall Programs 2025
    • Compassionate Road to Building Self-Esteem
    • Embodied Awareness of Personal Boundaries Program
    • Embracing Menopause Program
    • Finding Footing with Young Adults at Home Program
    • Getting through the Tough Stuff - Parenting Teens
    • Heartstrings group - Children’s Grief Group
    • Journey through grief - Adult Grief Group
    • Moments of Connection: Postpartum Wellness Circle 
    • Navigating ADHD: Support and strategies for adults
    • Speak & Be Heard: Communicate with Confidence
    • Strengthening Skills: Strategies and Supports for Parents of Children on the Autism Spectrum
    • Teen Wellness Group
    • Professional Development Program: Integrating Somatic Psychotherapy and Counseling
  • Blog
  • Resources
    • Frequently Asked Questions
    • Emergency Contacts
    • Community Contacts
    • Direct Billing
  • Careers
    • Graduate Practicum Program
    • Join our Team - Therapists
    • Join our Team - Administrative Support
  • Contact
    • Contact Us
    • Client Feedback Form

Wellness Matters Webinar - Expanding the Window of Tolerance - How to Respond instead of React

June 16, 2025 by Nicole Imgrund in Wellness Webinars, Personal Growth, Anxiety, communication, Emotions, Stress

Learn how to expand your window of tolerance to respond calmly, not react impulsively—boost clarity, connection, and emotional resilience.

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June 16, 2025 /Nicole Imgrund
Jaqueline Brodbin
Wellness Webinars, Personal Growth, Anxiety, communication, Emotions, Stress
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Wellness Matters Webinar - In touch with myself: understanding core emotional needs

November 14, 2024 by Nicole Imgrund in Wellness Webinars, Personal Growth, Self-Care, Self-Compassion, Emotions

Understand core emotional needs, schema therapy, and practical techniques to improve well-being in Viktoriia Brzhezytska's insightful webinar

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November 14, 2024 /Nicole Imgrund
Viktoriia Brzhezytska
Wellness Webinars, Personal Growth, Self-Care, Self-Compassion, Emotions
Comment

Rivers Edge Counselling CEntre INC.  #310 - 1 Tache Street  |  St. Albert  |  AB  |  T8N 1B4   
info@riversedgecounselling.cOM | 780-460-0022 | Fax: 780-460-0032
Copyright © 2017 River's Edge Counselling Centre Inc. | Client privacy Policy | all rights reserved