wellness matters talks

wellness matters talks

During COVID-19, we are offering a special series:

Wellness Matters During COVID-19

We will see you back in the office for the in-person talks as soon as we are able!


Wellness matters talks

End your day with a coffee and treat, while learning more about how you can improve your mental, emotional and spiritual wellness.  Presenters belong to the River's Edge Counselling Centre team

Our free wellness talks take place at River's Edge Counselling Centre in St. Albert. Space is limited to 15 participants. You may register for talks 8 weeks in advance. See the form below for talks that are now open for registration.

upcoming Schedule

Raising Resilient Teens

NOVEMBER 21, 2019 | 7:00PM | 60 min talk
facilitated by Lindsey McColl

Practicing Self-Compassion

DECEMBER 5, 2019 | 7:00PM | 60 min talk
facilitated by Petrina Runke

Caring for the Caregiver: wellness strategies and burnout prevention

FEBRUARY 6, 2020 | 7:00PM | 90 min workshop
facilitated by Adam Sartore

Managing Climate Anxiety

FEBRUARY 20, 2020 | 7:00PM | 60 min talk
facilitated by Shaheen Alarakhia

Talking to Kids About Mental Health

MARCH 5, 2020 | 7:00PM | 60 min talk
facilitated by Rebecca Arthurs

Ecotherapy: using nature for healing

MARCH 19, 2020 | 7:00PM | 60 min talk
facilitated by Selena Arcovio

Strategies to identify a prevent burnout among young athletes

APRIL 9, 2020 | 7:00PM | 60 min talk
facilitated by Britni Voshell

Signs and Symptoms of Childhood Anxiety

APRIL 23, 2020 | 7:00PM | 60 min talk
facilitated by Audrey Stevenson

The Power of Sleep: the impact of sleep on your mental health

MAY 21, 2020 | 7:00PM | 60 min talk
facilitated by Kjariene Seymour

Finding our Path: pre-teen sexuality for parents

JUNE 4, 2020 | 7:00PM | 60 min talk
facilitated by Christine Crocker

Trauma and how to restore goodness in the body

OCTOBER 8, 2020 | 7:00PM | 90 min workshop
facilitated by Charlene Remenda-Madra

Understanding and Managing Screen Addiction

OCTOBER 22, 2020 | 7:00PM | 60 min talk
facilitated by Nicholas Renaud

Living Well with Depression

NOVEMBER 26, 2020 | 7:00PM | workshop
facilitated by Ramona Kotke-Gapp

Mindfulness and Emotions

DECEMBER 3, 2020 | 7:00PM | 90 min workshop
facilitated by Marti Lysek-Behiels

For more information,
or to schedule a session: