Our Team

Laura Charrois

I believe…

I believe most in the power of connection. Humans are naturally social beings and have relied on each other our entire existence for support, companionship, and connection. It is in these moments of connection that we feel most strengthened and capable of managing the many ups and downs that life throws our way. Therapy provides a nonjudgmental and safe space for people to feel supported and connected in their communities.

A key factor in this connection is empowerment. Therapy allows you to explore the many feelings complexities and confusions that life may throw your way with the support and guidance of a professional. A space where you can process complicated emotions and feel empowered about what the next steps are you could take.

Life can be hard. Finding balance between the many things influencing our well-being can be hard. We are not wired to do it alone, so let's do it together.

My approach…

As your therapist I strive to create a safe and welcoming environment for you to explore your journey. I work through a strength based humanistic lens with the hope of helping you feel most empowered and capable through your journey.

My role is to walk with you. You are leading the way and are ultimately deciding where we go. I am here to help guide when you are not sure where to go, and support you through more difficult terrain, reminding you the entire way that you can make this journey.

My background…

Thus far in my career I have adjacently supported youth in accessing the appropriate mental health care for their needs. I have learned the importance of physical, mental, and emotional regulation when working through challenges. This is also where I've learned the power that connection has on our healing journeys.

I currently have one year left in my master's degree in counseling psychology. I have a Bachelor of Science with a major in psychology and a minor in philosophy which only fueled my interest in creating a deeper understanding in myself and helping others find a deeper understanding of themselves. I plan on continuing my education beyond my master's degree to be able to best serve my clients.