meet our pre-marital counsellors
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Alissa Caskey
Pre-marriage counselling is a journey I navigate with couples to build strong foundations for their future together. ...read more
...Leveraging my expertise in communication and relationship dynamics, I facilitate open discussions that foster mutual understanding, helping couples set the stage for a fulfilling partnership.
Alissa's Full Bio
Participating in premarital counselling can effectively prepare you and your partner for married life. It helps identify core beliefs, set realistic expectations, plan for the future, and navigate how your lives will merge. Pre-marriage counselling fosters a deeper understanding of your partner's beliefs, values, motivations, and daily routines. ...read more
...It also provides a space to discuss key aspects of marriage, ensuring both partners have a clear understanding of what to expect, while also recognizing each other's strengths and areas for growth. Just as you’d consult a wedding planner for your big day, pre-marriage counselling can help you design a strong foundation for your life together.
Cathy's Full Bio
You are choosing to build a life with someone. That is an act of hope and courage. Pre-marital counselling is not about predicting whether you will succeed. ...read more
...It is about building a foundation strong enough to hold whatever comes. We will explore your communication patterns, your conflict styles, your hopes and fears, and the families you came from. We will ask the hard questions now, so you don’t have to stumble into them later. I draw from Gottman and attachment-based approaches, but at its heart, this is simply an invitation to know each other more deeply before you take this next step. You don’t need to have perfect answers. You just need a willingness to be honest.
Eskay's Full Bio
Some experiences in life touch us so profoundly, that they cause a ripple effect through the whole of our life—affecting us emotionally, mentally, physically, relationally, and spiritually... read more
My experience, training and skill in key therapeutic approaches gives my work with clients both flexibility and depth. While my primary approach is psychodynamic (relational, insight-oriented), I draw on a number of other approaches to meet the diverse needs and goals of clients—including narrative, solution focused, cognitive-behavioural (CBT), mindfulness-based and family systems. The breadth of these approaches will make it possible for me to help you determine whether a more reflective or problem solving, short or longer term approach, will best meet your needs...
Nicole’s Full Bio
You’ve found love! In pre-marriage counselling, I will help you and your partner learn how to make it last through a strong and healthy partnership. ...read more
... I will support both of you in increasing self awareness; building healthy communication patterns; identifying needs, values, and potential conflict areas; and supporting you in nurturing a secure attachment from which to face the joys and challenges of your future life together.
Rebecca's Full Bio
