Manage Your Pain - wellness webinar

Living with pain can be debilitating not only physically, but psychologically as well. During this mental wellness webinar, Lori Tiemer explores the mind-body connection and discusses various strategies, including cognitive and relaxation techniques, for managing your pain and improving your quality of life. 

Lori is a Registered Psychologist and member of River’s edge Counselling Centre team. Lori has extensive experience working with individuals experiencing pain in an interdisciplinary rehabilitation setting. Working from an eclectic approach, including cognitive behavioral therapy, relaxation therapy, and expressive arts, Lori has walked alongside those struggling with pain and has supported them in rebuilding their lives. Lori has also facilitated various psycho-educational workshops on topics related to pain including sleep management, relaxation skills, and lifestyle management.