A Place to Heal | A Place to Grow
Our team of experienced, dedicated St. Albert therapists and counsellors are here to help you heal and grow through some of life's toughest challenges.
Join this webinar with Emily Collins to help parents talk with children and teens about body image. Learn why these conversations matter, how to create a supportive space, key considerations for different ages, and how social and cultural influences shape body image and well-being.
Read MoreBuild resilience and practical coping skills in “Objects on the Road Ahead”, an introductory mental health & wellness workshop with Andrea Black. Explore stress responses, communication, motivation, mindset shifts, and actionable tools to move forward with confidence.
Read MoreWatch our self-kindness webinar with full transcript. Practical CBT + self-compassion tools for St. Albert/Edmonton. River’s Edge Counselling.
Read MoreJoin us in our webinar with Michelle Bella on ADHD in women: explore unique challenges, misdiagnosis, mental health impact, barriers to care, and effective strategies.
Read MoreJoin our webinar with Aayla Vance on self‑care: discover its meaning, notice body cues, and learn simple techniques to slow down and stay balanced amid life’s hustle.
Read MoreLearn how to expand your window of tolerance to respond calmly, not react impulsively—boost clarity, connection, and emotional resilience.
Read MoreaAron Munson shares how art helped him navigate childhood fears, explore darkness, and find meaning, connection, and advocacy through creativity.
Read MoreJoin this webinar for support, self-care techniques, and resilience strategies to navigate grief and mental health during infertility.
Read MoreLearn to recognize burnout & compassion fatigue, their triggers, and proactive coping strategies to build resilience. Webinar by Nikita Eglinski.
Read More"Pathways to Positivity" webinar explores positive psychology's core concepts, practical well-being techniques, and real-life applications.
Read MoreUnderstand core emotional needs, schema therapy, and practical techniques to improve well-being in Viktoriia Brzhezytska's insightful webinar
Read MoreExploring the joys and challenges of becoming a stepfamily with insights on timing, relationship skills, and blending families. Facilitated by Deni Fitzpatrick.
Read MoreExplore how past experiences shape your bond, enhance communication, and strengthen connections for a resilient partnership. Perfect for couples at any stage of their journey. Facilitated by Jean-Luc Roy.
Read MoreA workshop for children and parents on understanding OCD, fostering confidence, and learning ways to talk about and manage OCD together.
Read MoreThis psychoeducation workshop aims to empower parents with knowledge, practical strategies, and emotional support, fostering a sense of confidence and care as they navigate the unique challenges and joys of parenting a child with ASD.
Read MoreNavigate pregnancy to postpartum: Learn to support your mental health with awareness, resources, and preparation. Facilitated by Erica Burdzy.
Read MoreExplore cultural impacts on mental health: beliefs, coping mechanisms, rituals, and strategies for integration. Facilitated by Dalal Abdulkareem.
Read MoreExplore origins & impacts of fatphobia, combat bias with compassion, foster inclusivity & advocacy in this insightful webinar
Read MoreLearn to assert healthy boundaries for better well-being & relationships. Understand, implement, & enforce boundaries effectively.
Read MoreKaren Kirkpatrick, Registered Psychologist, demystifies sex therapy in her wellness webinar, addressing challenges, treatments, and providing tips for a more comfortable and enriching sexual journey. Aimed at leaving viewers curious, excited, and hopeful about their own sexuality.
Read More